Call us at 312.857.6770 or email kingfittraining@gmail.com if you have membership questions or requests. See any class cancellations or changes here (bit.ly/kingfitcalendar) or below.

Pricing:

*Weekly automatic memberships have 3-month minimum / Punchcards are non-refundable

Frequently Asked Questions

• Where can I find a class schedule? Here: https://kingfittraining.com/kingfit-classes-at-ekf/
• What Equipment Do I Need? Gloves are mandatory and Boxing Wraps, Boxing Shoes and a mouthguard are highly suggested. 
• How do I sign up? Go to the following link and choose your package Here: https://kingfittraining.com/kingfit-classes-at-ekf/
• Can you help with gear suggestions? Yes!
• Can I jump to an advanced program? All members start with the Contender Program.

I have other questions. Email us at kingfittraining@gmail.com or call 312.857.6770

About The Classes:

Boxing For Breakfast: Spike your metabolism while learning combos and counters in this fast-paced and informative 45-minute workout. Unlike cardio boxing classes you’ll normally find, ‘Boxing For Breakfast’ educates boxers on proper offensive/defensive technique and styles while helping you burn more calories than you could elsewhere.

Restoration Strength: Let’s face it, life can beat up your body when you aren’t working to keep yourself balanced, strong and flexible. Join this class for a functional and restorative workout that addresses typical dysfunction we run into via fast-paced and high-stress jobs that age and weaken our bodies. Progressions and regressions for every exercise to make your workout tailor-made for you.

Kettlebell Warrior: Kettlebells have been used by the toughest and most-skilled athletes for a reason. Learn movement basics and beyond as you increase strength, power and stability that directly transfers to your functional health and athleticism.

HIIT Hard: A fast-paced strength and power superset blitz that leaves your whole body charged and ready to take on the world. Classes may utilize Kettlebells, Speed ladders, Maces, Med Balls, Tires, Dumbbells and more

Inner Power Yoga: Students of all levels grow strength from the inside out by using yoga to strike the balance between your physical, mental, emotional, and spiritual aspects.

Core Shred: Prepare everything between your chest and knees for stability and explosive power that will bring your body to the next level. You’ll develop the muscles needed to combat injury, improve sport and turn heads on the beach.

SAQ (Speed, Agility, Quickness) Attack: Improve your sport game with a class designed to make you run faster, move quicker and stop on a dime. You’ll perform drills tried and approved by the highest level of athletes to get quicker, faster and more agile. Great for athletes of all experience levels and ages.

Tabata Morning: Tabata is an intense circuit scientifically proven to improve your power and cardio endurance while spiking your metabolism for hours afterwards. If you are looking for a quick and explosive workout to get you the fastest and most impactful gains possible, this is the class! While this class is challenging for even athletes at their peak, regressions are available for all exercises.

Interested in 1 on 1 or Group Training?

About Your Coach

Andrew Scott is a multi-certified (NASM, ISSA, AFPA) personal and nutritional trainer that has worked with clients for 17+ years at multiple gyms and rehabilitation companies throughout Chicago. He is also a Golden Gloves Chicago winner, USA Boxing Coach, Judge and Inspector.